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Psychology and Mental Health
Self-Help and Motivation
Understanding and Managing Emotions
Relationships and Psychology
Addiction and Recovery
Parenting and Child Development
Emotions and Decision-Making
Self-Care and Stress Relief
Interpersonal Skills
Personality Disorder,

Empathy: The Key to Successful Interpersonal and Romantic Relationships

One of our most basic human needs is to be understood. We want to be certain that others recognize our genuine intentions and understand...

Michael C. Thompson, MA, LPC

Apr 18, 20235 min read

Confronting the Fear Within: Understanding Social Anxiety

Everyone admires the person who is always poised and elegant in social settings. They exude confidence and make others feel at ease. Not...

Michael C. Thompson, MA, LPC

Apr 15, 20234 min read

The Destructive Link Between Shame and Addiction: Understanding the Impact

The Impact of Shame on Addiction The connection between shame and addiction cannot be overstated, and shame has a significant impact on...

Michael C. Thompson, MA, LPC

Apr 10, 20234 min read

Navigating the Turbulent World of Borderline Personality Disorder: Symptoms, Prevalence, and Treatment

personality disorders are characterized by enduring behavioral patterns and internal experiences that significantly deviate from social norm

Personality Disorder,

Michael C. Thompson, MA, LPC

Apr 8, 20236 min read

The Emotional and Psychological Impact of Layoffs on Employees: Strategies to Mitigate the Harm

Mass layoffs can have a significant emotional and psychological impact on employees who remain. Ignoring this can result in lower morale,...

Michael C. Thompson, MA, LPC

Mar 29, 20236 min read

Don't Let Conflict Tear You Apart: How to Build Resilient Relationships

We humans are social creatures who yearn for human connection. We can find happiness, solace, and a sense of belonging in relationships....

Michael C. Thompson, MA, LPC

Mar 27, 20234 min read

Navigating Burnout in a System of Racism: A Guide for African-American Professionals

As a mental health professional, I understand how critical it is to recognize the signs of burnout and take preventative measures to...

Michael C. Thompson, MA, LPC

Mar 22, 20234 min read

The Unveiling of Sex and Porn Addiction

There is no getting around it. Sexuality is essential to our existence; without it, we would cease to exist. However, as with all...

Psychology and Mental Health

Michael C. Thompson, MA, LPC

Mar 22, 20236 min read

Co-Parenting After Divorce: Navigate the Rough Waters Together

Divorce, especially with children, is stressful for everyone. Co-parenting after divorce or separation can feel like steering a boat...

Michael C. Thompson, MA, LPC

Mar 19, 20235 min read

Creating a Safe Workplace: Addressing Racial Trauma

Far too many people are victims of workplace racial trauma. Racism, discrimination, and prejudice in the workplace will and has cause...

Michael C. Thompson, MA, LPC

Mar 19, 20234 min read

The Five C’s of Self-Compassion: How to Live a Life of Kindness and Resilience

Many of us struggle with self-compassion, despite the fact that it is an important component of both mental health and overall...

Michael C. Thompson, MA, LPC

Mar 19, 20233 min read

From Communication to Connection: The Importance of Active Listening in Building Relationships

Relationships, whether platonic or romantic, platonic or professional, or any other type, play a crucial role in each of our lives....

Interpersonal Skills

Michael C. Thompson, MA, LPC

Mar 18, 20234 min read

The 7 Habits of Highly Successful Anxiety Managers: How to Manage Anxiety with the 7 R's

In conclusion, the daily management of anxiety is a multi-step process that includes the recognition of triggers, the implementation of self

Self-Care and Stress Relief

Michael C. Thompson, MA, LPC

Mar 18, 20234 min read

Created for you

Receive monthly educational material directly to your email

Empathy: The Key to Successful Interpersonal and Romantic Relationships

Confronting the Fear Within: Understanding Social Anxiety

The Destructive Link Between Shame and Addiction: Understanding the Impact

Navigating the Turbulent World of Borderline Personality Disorder: Symptoms, Prevalence, and Treatment

The Emotional and Psychological Impact of Layoffs on Employees: Strategies to Mitigate the Harm

Don't Let Conflict Tear You Apart: How to Build Resilient Relationships

Navigating Burnout in a System of Racism: A Guide for African-American Professionals

The Unveiling of Sex and Porn Addiction

Co-Parenting After Divorce: Navigate the Rough Waters Together

Creating a Safe Workplace: Addressing Racial Trauma

The Five C’s of Self-Compassion: How to Live a Life of Kindness and Resilience

From Communication to Connection: The Importance of Active Listening in Building Relationships

The 7 Habits of Highly Successful Anxiety Managers: How to Manage Anxiety with the 7 R's

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