top of page
3571 Far West Blvd #3561 Austin, TX | 78731 | 512.200.2256 | michael@calmmind.life

Created for you
Search


Your Partner Is Not Responsible For Your Happiness... Or Are They?
The well-known advice, "You're responsible for your happiness; your partner can't make you happy," resonates with many of us on the path of personal growth.

Michael C. Thompson, MA, LPC
Jun 45 min read
Â
Â
Â


The Unspoken Bridge: Navigating Men's and Women's Emotional Needs in a Sexually Healthy Relationship
From an emotional health perspective, sex in such a relationship nourishes self-esteem, reinforces the bond, and provides a sanctuary from external stressors.

Michael C. Thompson, MA, LPC
Jun 211 min read
Â
Â
Â


Navigating the Crossroads: Understanding Divorce and Discernment Counseling
Discernment counseling carves out a uniquely safe and structured space to explore these options without the implicit or explicit pressure to reconcile.

Michael C. Thompson, MA, LPC
Jun 215 min read
Â
Â
Â


The Uninvited Guest: Navigating Life with Intrusive Thoughts and Pure-O OCD
While almost everyone experiences occasional odd or unsettling thoughts, for someone with Pure-O OCD, these intrusions are frequent, persistent, and cause significant anxiety and distress.

Michael C. Thompson, MA, LPC
May 26 min read
Â
Â
Â


Stepping Back In: Understanding and Navigating Dissociation
The impact of significant dissociation in daily life can be profound and isolating. Simple tasks can become challenging if one feels disconnected from their body or surroundings.

Michael C. Thompson, MA, LPC
May 16 min read
Â
Â
Â


The Weight You Carry: Finding Freedom from Resentment
At its core, resentment is often rooted in the gap between what we expected or felt we deserved and what actually happened.

Michael C. Thompson, MA, LPC
Apr 295 min read
Â
Â
Â


Beyond the Buzz: Navigating ADHD and Untangling it from Anxiety
This post aims to shed light on ADHD, exploring its multifaceted nature, the unique challenges it presents, and the incredible resilience shown by those who navigate it daily.

Michael C. Thompson, MA, LPC
Apr 287 min read
Â
Â
Â


Knowing the Terrain of Personality Disorders: Navigating Enduring Patterns and Their Ripples in Relationships
It's easy to misunderstand personality disorders. The very term can sound rigid, perhaps even judgmental.

Michael C. Thompson, MA, LPC
Apr 277 min read
Â
Â
Â


Understanding the Hidden Struggle with Alcohol Use: The High-Functioning AUD Dilemma
We'll look at what this hidden struggle with alcohol can look like, explore the common feelings like shame that come with it, and talk about the hopeful ways you can find support and make changes.

Michael C. Thompson, MA, LPC
Apr 237 min read
Â
Â
Â


The Partnership Blueprint:Â Why Clarity on Needs is Non-Negotiable in Love (And What We Can Learn from the World of Work)
Have you ever felt misunderstood or unappreciated by the person you love most?

Michael C. Thompson, MA, LPC
Apr 1811 min read
Â
Â
Â


The Unburdening: Reclaiming Yourself from Porn and Sex Addiction
The path to overcoming any addiction begins with understanding its origins. Porn and sex addiction rarely exist in a vacuum.

Michael C. Thompson, MA, LPC
Apr 176 min read
Â
Â
Â


How to Qualify for Emotional Support Animal Benefits
Emotional support animals (ESAs) have become increasingly popular as people seek comfort and assistance for mental health issues....

Michael C. Thompson, MA, LPC
Mar 245 min read
Â
Â
Â


Understanding the Role of Emotional Support Animals
Emotional Support Animals (ESAs) provide vital therapeutic benefits to those who need them. These animals can help alleviate symptoms of...

Michael C. Thompson, MA, LPC
Mar 214 min read
Â
Â
Â


Navigating the Fire: Understanding Your Anger and Finding a Path Forward
A woman with teary eyes and furrowed brows touches her lips, expressing distress. Colorful abstract background enhances the emotional mood.

Michael C. Thompson, MA, LPC
Jan 168 min read
Â
Â
Â


The Coaching Trap: How to Ditch the Whistle and Embrace the Jersey
Within the complex web of human connections, the "coaching trap" reveals itself as a nuanced yet powerful interplay.

Michael C. Thompson, MA, LPC
Jul 6, 20244 min read
Â
Â
Â


From Conflict to Connection: Transforming Arguments into Opportunities for Growth
Disagreements are inevitable in any relationship, but when arguments become a repeating cycle of hurt and frustration, it's time to take a c

Michael C. Thompson, MA, LPC
Jun 24, 20248 min read
Â
Â
Â


The Emotional Compass: Charting a Course to Self-Understanding and Stronger Relationships
A lack of emotional awareness can subtly yet overwhelmingly pave the way for a fear-based existence.

Michael C. Thompson, MA, LPC
Jun 22, 202410 min read
Â
Â
Â


You're not in Kansas Anymore: Tactics for Genuine Networking in Today's Environment
However, in the age of social media, many people struggle to be social. The art of networking can be deceptively daunting.

Michael C. Thompson, MA, LPC
Apr 3, 202446 min read
Â
Â
Â


Breaking the Chains of Perfection: A Personal Journey through Obsessive-Compulsive Personality Disorder (OCPD)
Individuals diagnosed with OCPD frequently encounter difficulties with rigid thought processes and adapting to alternative perspectives.

Michael C. Thompson, MA, LPC
Feb 23, 202413 min read
Â
Â
Â


Behind the Wheel: Navigating the Chaotic Roads of Personality Disorders
Diagnosing and treating mental health conditions can be challenging and frustrating for practitioners, patients, and loved ones.

Michael C. Thompson, MA, LPC
Feb 16, 202413 min read
Â
Â
Â


Beyond Love: The Concept of Reciprocal Worship in Romantic Relationships
reciprocal worship serves as the foundation of a satisfying and ideal romantic relationship, ensuring its longevity and success.

Michael C. Thompson, MA, LPC
Nov 29, 20239 min read
Â
Â
Â


The Art of Vehement Disagreement: Working Through Differences with Grace and Empathy
Disagreements are an unavoidable thread in the tapestry of human relationships.

Michael C. Thompson, MA, LPC
Nov 26, 20238 min read
Â
Â
Â


Navigating Grief: Understanding the Unique Journey of Loss and Healing
Grief can manifest in various ways, such as intense sadness, anger, or confusion.

Michael C. Thompson, MA, LPC
Nov 14, 20239 min read
Â
Â
Â


From Heartache to Healing: Embracing Growth and Resilience in Times of Emotional Turmoil
Individuals who are grappling with heartache often find themselves overwhelmed by the all-encompassing nature of their emotions.

Michael C. Thompson, MA, LPC
Nov 8, 20238 min read
Â
Â
Â

bottom of page