Workplace Issues

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From Boredom to Brilliance: Embracing the Path of Self-Exploration

In this article, we'll look at the many facets of boredom, including its adaptive function the protective self and self-destructive behavior

The Emotional and Psychological Impact of Layoffs on Employees: Strategies to Mitigate the Harm

Mass layoffs can have a significant emotional and psychological impact on employees who remain. Ignoring this can result in lower morale,...

Navigating Burnout in a System of Racism: A Guide for African-American Professionals

As a mental health professional, I understand how critical it is to recognize the signs of burnout and take preventative measures to...

Creating a Safe Workplace: Addressing Racial Trauma

Far too many people are victims of workplace racial trauma. Racism, discrimination, and prejudice in the workplace will and has cause...