The Hidden Burden of Intrusive Thoughts: Understanding Pure-O OCD
From nowhere, a sudden and horrifying thought entered my mind—dark and disturbingly vivid. I couldn’t believe my mind would conjure up...
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Michael C. Thompson, MA, LPC
- Apr 15
- 4 min
Confronting the Fear Within: Understanding Social Anxiety
Everyone admires the person who is always poised and elegant in social settings. They exude confidence and make others feel at ease. Not...
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Michael C. Thompson, MA, LPC
- Mar 18
- 4 min
The 7 Habits of Highly Successful Anxiety Managers: How to Manage Anxiety with the 7 R's
In conclusion, the daily management of anxiety is a multi-step process that includes the recognition of triggers, the implementation of self
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